The World Of Motherhood

Aromatherapy and Airborne Viruses

By utilizing a room spray in the office or work area you can keep airborne viruses and bacteria away, wiping phones or communal worktops with a cleansing blend will again, help to keep illness away.

Even diffusing a blend of the oils mentioned below can help to keep the air clear at home. Eucalyptus, Pine, Clove and Cinnamon make a wonderfully cleansing blend that has a fresh, lively scent, useable anywhere!

Eucalyptus (Globulus or Radiata) - both are powerful expectorants and help with respiratory problems

Manuka - a powerful decongestant, Anti-Histamine and expectorant

Hyssop - a good oil. Be aware that it has high keytone content so people with Epilepsy and Pregnant women should avoid it.

Ravensara - an excellent, gentle oil (great for children and elderly people). It is anti-inflammatory, an immune-stimulant and great for aches and pains that go with the flu and colds.

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