Free PDF Health Ebook of the DayThe Care and Feeding of Eclectus Parrots
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Among the most common problems for women are those involving the reproductive system. As women with personal experience in this area, we will focus first on several female problems. This topic has been the subject of many good books; we recommend Herbal Healing for Women by Rosemary Gladstar, Herbal for the Child-Bearing Years by Susun Wees and Hygeia: a Woman’s Herbal by Jeannine Parvati Baker (see bibliography).
PMS and Menstrual Cramps
The more researchers learn about hormonal substances called prostaglandin, the more obvious it becomes that they can cause PMS (Premenstrual Syndrome) and menstrual cramps. Certain prostaglandin’s called PG2 can be responsible for Headaches, bowel changes, nausea, breast tenderness, joint pain and Water Retention, and contribute to moodiness, irritability and alcohol cravings-all common PMS symptoms. Ginger, Cinnamon, Cloves, Thyme and Garlic lower PG2 and can be eaten in foods. Relieve menstrual cramps with essential oils of Chamomile, Lavender, Marjoram and Melissa. For depression associated with PMS, nothing is better than Clary Sage, but you may also try Neroli, Jasmine and Ylang-Ylang. If you experience Water Retention, use Grapefruit, carrot seed and Juniper.
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Posted on February 24th, 2008 by Dee
Filed under: Alternative Health Therapies, Sexual Health | No Comments »
Free PDF Health Ebook of the DayThe Care and Feeding of Eclectus Parrots
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Do think there is fast weight loss? Yes. The fastest weight loss a teen can do is to stop eating or to starve until it can be tolerated. It is the worst thing a teen can achieve as an empty goal. Starving can lead to serious health conditions for some self-explanatory reason that eating is a basic need.
Not eating for quite longer will definitely not last long, especially for healthy teens with hectic activities. Without explaining further, simply starving is frustrating, tough to do when energy is needed at most during the times of hurdling at school.
Talking about real regimen for fast weight loss for teens will lead you to myriads of methods promoted by aggressive sales marketing people in the consumer world. There is simply a drug created for every common ordeal in the face of the earth. Diet pills flood the papers with the promise of ramp model silhouette as endorsed by top showbiz commercial personalities.
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Posted on February 3rd, 2008 by Dee
Filed under: Alternative Health Therapies | No Comments »
Free PDF Health Ebook of the DayThe Care and Feeding of Eclectus Parrots
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Autism effects every child differently, so it is difficult to find the exact treatments your child needs to cope with his or her symptoms. One thing that effects some Autistic children (though, not all) is problems with visual perception. By using some standardized methods to help improve visual perception, you can give your child the ability to see the world more clearly, making learning and comprehension easier and possibly curbing some behavior problems as well.
Autistic children mainly have problems with sensory overload and distortion. These are some of the same problems many people not suffering from the disorder develop, and so many treatment options have become available. Individuals with Autism often find, however, that the sensory overload of the world due to light, colors, contrast, shapes, and patterns, is too much to handle, causing them to act out or shut down in general.
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Posted on January 25th, 2008 by Dee
Filed under: Alternative Health Therapies, Child Health, Child Learning & Concentration | No Comments »
Free PDF Health Ebook of the DayThe Care and Feeding of Eclectus Parrots
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Millions of Americans set at least one New Year’s resolution every January 1st. Of the large percentage of people who make a verbal commitment to themselves, friends, or loved ones to implement a change, only about 20% actually fulfill that goal over a long-term period (a year or longer).
Although these numbers are grim, there are specific tips you can follow to help make this year your personal success story.
The statistics may be against us in adhering to our goals in the short-term, but if we can sustain our personal promises over a period of time, success rates are much higher. Studies have shown that New Year’s resolutions have a success rate of 75% past the first week, 71% past two weeks, 64% after one month, and only 46% after six months.
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Posted on January 8th, 2008 by Dee
Filed under: Alternative Health Therapies, Health & Vitality | No Comments »
Free PDF Health Ebook of the DayThe Care and Feeding of Eclectus Parrots
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Suffering From Joint Pain?
Joint pain can be caused by any number of things. It can be the result of an injury or overuse of the joint. If your joint pain is caused by Arthritis, you will need to begin your search for an effective way to treat it. But, in order to do that, you need to know the symptoms of Arthritis. All forms of Arthritis share the common symptoms of severe pain, loss of range of motion, and a diminished quality of life. What you will find is that this painful, life altering condition can be found in any individual at any time of their lives. But, there are joint pain treatments that can be effective.
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Posted on December 31st, 2007 by Dee
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Free PDF Health Ebook of the DayThe Care and Feeding of Eclectus Parrots
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Swollen Ankles and Feet
* In a large basin of lukewarm to coolish water, add 1/2 a cup of Epsom salts, pre-mixed with 2 drops each of Lavender and roman Chamomile essential oils.
* Soak for 15-20 minutes, then dry feet.
* Slightly elevate the feet and give yourself some quality relaxation time.
Morning Sickness
Ginger
* Whenever needed, take 3 deep breaths - inhaling directly from the bottle.
Foot Reflexology
* Mix a single drop of both Lavender and roman Chamomile essential oils to 1 tsp. of Jojoba Carrier Oil.
* Apply to both feet, then gently rub and press the reflex points listed above.
* Do this for a total of 10-15 minutes.
* Slightly elevate the feet, breathing in the aroma - allowing it to calm and relax your entire being (the Jojoba oil will quickly be absorbed into the skin).
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Posted on November 16th, 2007 by Dee
Filed under: Alternative Health Therapies, Pregnancy & Birth | 1 Comment »
Free PDF Health Ebook of the DayThe Care and Feeding of Eclectus Parrots
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Asparagus
Uses:
* Kidney problems.
* Dissolves uric acid deposits.
* Promotes urination
Preparation:
Boil in water and drink
Basil Tea
Uses:
* Colds, Flu
* Cramps
* Bladder
Preparation:
* Add fresh herb or seeds to boiled water to make tea for Migraines and bed time restlessness.
* Douche for Yeast Infections.
* Gargle and mouthwash to eliminates Candida.
* Pregnant women should avoid medicinal use of Basil
Black Pepper
Uses:
* Take at first sign of any disease
* Pain relief from toothache
* Brings down a Fever
Celery
Uses:
* Sedative.
* Seed and stalk reduces Hypertension.
* Celery seed tea for the Kidneys as a cleanser.
Chamomile flowers
Uses:
* Fever and restlessness in children
Cinnamon
Uses:
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Posted on October 17th, 2007 by Dee
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Free PDF Health Ebook of the DayThe Care and Feeding of Eclectus Parrots
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Physical therapy and exercise is an integral part of the management and treatment of Sciatica pain. The exercise is best done in a controlled developmental mode that includes a combination of stretching exercises, strengthening movements and massage therapy.
Sciatica pain is a symptom of a compressed Sciatic Nerve that can be chronic, acute or episodic. What ever the nature of the pain, getting relief from the pain is always the first priority as Sciatica pain can practically immobilize patients. Due to the side effects of conventional pain killers more people are turning towards sciatica Alternative Remedies. The traditional Indian medicine, Ayurveda, has a detailed list of herbs that can be used in oil massages to provide relief from sciatica pain. These massages have attained popularity as ‘Kerala Massages’.
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Posted on October 1st, 2007 by Dee
Filed under: Alternative Health Therapies, Health & Vitality | 1 Comment »
Free PDF Health Ebook of the DayThe Care and Feeding of Eclectus Parrots
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From Self Magazine
Mosquito’s and Horseflies are Summer bummers. Stave off the urge to scratch with an itch-easing trick from Neal Schultz MD of Park Avenue Skin Care in New York City: After you get a bite, apply an over-the-counter Mentholated product, such as Vicks Vapo Rub, directly on the spot.
“An itch is a low-grade form of pain, “Schultz says. “The Brain can interpret only one sensation at a time, and cooling always overrides itching. That’s what we call a chilling effect.”
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Posted on June 23rd, 2007 by Dee
Filed under: Alternative Health Therapies, Health & Vitality | No Comments »
Free PDF Health Ebook of the DayThe Care and Feeding of Eclectus Parrots
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Remedies4.com!
The Long Awaited Day Arrives!
Childbirth is one of the defining moments of any woman’s life and is both feared and revered as a rite of passage. This is what you have been waiting for all these months and NaturalEco is right here to share your joy! Whether you have decided to give birth in a hospital, birthing clinic or at home, naturally or medically assisted, giving birth can be one of the most wonderful and fulfilling experiences of a woman’s life. Many men who are present during this wonderful occasion also find it to be life changing and a time of intense and special bonding with their partners and brand new baby.
Early signs of labor
You will probably know that you have begun labor when the time comes. However, many women like to be informed before this time so that they can recognize what is happening to them and welcome the beginning of birth!
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Posted on April 18th, 2007 by Dee
Filed under: Alternative Health Therapies, Pregnancy & Birth | No Comments »
