Lately, killing germs seems like it’s become the latest trend. Practically every day a new cleaner or sanitizing product gets put on the market. The real question is, do these products work and do they actually make a difference in keeping your family healthy?
The quick and easy answer to these questions is yes. Hand sanitizers have been proven to kill germs and yes, they do prevent the spread of disease. Hand sanitizers with over 60% alcohol content have been shown to kill up to 99% of bacteria. While these tests were done on solid flat surfaces and not on hands, or even skin, several studies show that in homes where sanitizers is used in addition to soap, there is less spread of disease from one family member to another.
While hand sanitizers do kill germs, there are some things that they can’t clean. They cannot break down dirt and other non-biological materials. Plus, if your hands are dirty, the sanitizer is less effective on the germs. You should wash your hands if they are visibly messy, or if you’ve been cooking (sanitizers can’t break down fats or proteins).
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Posted on November 21st, 2008 by Dee
Filed under: Detox, Immunity, Infection | No Comments »
Our children today are exposed to a lot of stress factors. There is homework that they do daily, the competition from other children, after school game activities and sometimes over-scheduling. And just like us adults these kids need something relaxing to turn into and that could be Yoga.
Yoga for kids helps then develop better body awareness, it also delivers to them a total self control, flexibility and coordination. All of these they could carry not just on their class but this exercises can help them with their daily routines.
Yoga for kids has shown to help children who are hyper active to tone down and to brighten up those attention deficit ones. Children today crave movement and sensory motor stimuli that can help then balance out their inner souls flow.
Yoga for kids helps them channel out this impulses in a positive way.
The main Yoga for kids poses that seem to work perfectly with kids are the warrior pose and the tree pose. These two yoga for kids poses helps instill in them calm, confidence and balance.
The trick to get them to do Yoga for kids is to go beyond just doing the proper poses, you should have to get them think about what the real posture means.
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Posted on November 21st, 2008 by Dee
Filed under: Child Health, Exercise, Fitness | No Comments »
There are times that life can be so frustrating, especially when bills piles up and numerous hefty amount of charges adds up just because your present finances can no longer suffice your expenses.Worst, your electric bills seem to escalate like mounds.
Ever wonder if you can still do something about it?
Of course, you can. All you have to do is to learn some home energy saving tip. Home energy saving tips are not just fancy things or advertisements of some energy saving products. Home energy saving tips offer more than just advices, they are very useful especially when you really want to save more money on electricity. PLus, home energy saving tips can also be the right way to protect your home from inevitable circumstances such fire and other accidents.
Just follow these seven home energy saving tips and your life will be back to its normal happy phase.
Here’s how:
1. Be natural.
Like any concept of living a simple yet fully satisfied life, the key to it is based on the concept of being natural. It also applies to your household.
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Posted on November 21st, 2008 by Dee
Filed under: Home and Hearth | No Comments »
