Homeopathic remedy temporarily increases iron absorption to avoid iron deficiency - Natural remedy to support iron absorption and normal hemoglobin levels
Feed your blood for iron absorption
Iron is an essential mineral and an important component of proteins involved in oxygen transport and metabolism in the body. Hemoglobin is the protein in red blood cells that carries oxygen to the body’s tissues, and hemoglobin contains almost two-thirds of the iron level in your body.
On the whole, healthy children, adult men, and post-menopausal women lose very little iron except through loss of blood, and thus have normal iron levels and normal hemoglobin levels. However, some women (due to monthly periods) can become deficient in iron.
Iron absorption refers to the amount of dietary iron that the body obtains from food. Healthy adults absorb about 15% of the iron in their diet, but actual absorption is influenced by the body’s iron stores, the type of iron in the diet, and by other dietary factors that either help or hinder iron absorption.
The natural way
Dietary factors can significantly improve iron absorption and iron levels like meat proteins and vitamin C. Most healthy individuals can maintain normal iron levels when the diet provides a wide variety of foods (from each food group).
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Posted on August 1st, 2008 by Dee
Filed under: Heart, Blood, Circulatory | No Comments »
