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101 Tips for Avoiding Procrastination

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Children love it when their bath water smells good. Lavender and Roman Chamomile are good choices for small children. It is best to add the essential oils to some milk or liquid soap before adding to the tub. Use 1-3 total drops per bath. Be sure to keep all bottles of essential oils away from children

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Free PDF Health Ebook of the Day

101 Tips for Avoiding Procrastination

    Simply Right Click and choose Save As to save to your desktop!  More FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!

* 1 1/2 oz Beeswax
* 1/2 oz Cocoa Butter
* 3 oz Coconut Oil
* 1/2 tbsp Calendula oil
* 1 tsp baking soda

Melt all (except baking soda) in a glass canning jar or pyrex measuring cup in a pan of water on low heat. When all is melted and slightly cooled add baking soda and essential oils listed below. Stir well to keep the baking soda from settling before pouring into plastic deodorant containers with
screw up dispenser.

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Free PDF Health Ebook of the Day

101 Tips for Avoiding Procrastination

    Simply Right Click and choose Save As to save to your desktop!  More FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!

Some recommended essential oils for Menopausal women are:

* Bergamot uplifts mood and reduces anxiety and depression.
* Clary Sage eases Hot Flashes and Night Sweats and PMS.
* Chamomile has calming effect, ease Tension, anxiety and Headaches.
* Frankincense helps psychosomatic problems and anxiety.
* Geranium is a hormone balancer and reduces Stress.
* Jasmine is euphoric and eases tension and anxiety.
* Juniper regulates period and relieves Water Retention.
* Lavender is sedative and aids sleep.
* Rose is a womb tonic and provides relief from pre Menopause to post menopause.
* Sandalwood promotes vaginal secretions and stimulates the development of sex hormones.
* Ylang Ylang is Aphrodisiac and relaxes the nervous system.

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Free PDF Health Ebook of the Day

101 Tips for Avoiding Procrastination

    Simply Right Click and choose Save As to save to your desktop!  More FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!

A relaxing bath that is helpful for muscle aches.

Mix together 1/2 cup Epsom salts, 2 tablespoons of sea salt and 1 tablespoon of baking soda. Add 6-8 drops of Lavender essential oil and mix well.

This Daily Aromatherapy Tip is brought to you by http://www.AromaThyme.com/

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Free PDF Health Ebook of the Day

101 Tips for Avoiding Procrastination

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Feeling fatigued a little too often? Morning cappuccino no longer doing its job? Getting that feeling that you’ve been worn thin by your busy schedule, and you’re just not bouncing back? These can be signs of over-worked Adrenal Glands – and can be symptoms of a syndrome known as “Adrenal Fatigue“. Thankfully, a few commonly-available essential oils can offer support in regenerating worn-out adrenal glands.

Adrenal Supporting Essential Oils

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