Archive for September, 2006

September 30, 2006

3 Shocking Myths About Sleep

September 30th 2006 Posted to Stress and Relaxation
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MYTH #1 ) “If you sleep longer, you’ll be more awake and have more energy in your life”

TRUTH: Sleeping Longer ROBS You of Energy and Damages your Sleeping System.

There are several reasons why sleeping longer damages your sleep system. What most people don’t know is that there is a very important element of your inner sleep clock which is prior wakefulness. When you sleep longer you limit your prior wakefulness which puts Stress on a number of other factors such us your melatonin hormone levels, your exposure to sunlight, and your body temperature rhythm.


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September 29, 2006

Children’s Letters to God

September 29th 2006 Posted to General Articles
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101 Tips for Avoiding Procrastination

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Dear God,
Instead of letting people die and having to make new ones, why don’t you just keep the ones you have now?
Jane

Dear God,
Who draws the lines around the countries?
Nan

Dear God,
Went to this wedding and they kissed right in church. Is that okay?
Neil

Dear God,
Thank you for my baby brother, but what I prayed for was a puppy.
Joyce

Read the rest of this post here (494 words, estimated 1:59 mins reading time)

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September 28, 2006

Nine Ways to Help Children to Cope With Loss and Grief

September 28th 2006 Posted to Parenting Skills
Free PDF Health Ebook of the Day

101 Tips for Avoiding Procrastination

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The biggest problem children have in coping with their grief is the inattention and lack of awareness adults have in the need to talk about it, express all kinds of feelings around it, and to help children to find a way to compensate for the loss.

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September 27, 2006

12 Facts About Chlorine

September 27th 2006 Posted to Home and Hearth
Free PDF Health Ebook of the Day

101 Tips for Avoiding Procrastination

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- Dioxin, a chemical by-product of the manufacturing of chlorine-bleached paper, is believed to be the single most carcinogenic chemical known to science.

- Cancer-causing dioxin residue from chlorine-bleaching may be found in products like coffee filters, disposable diapers, paper towels, and bathroom tissue.

- Dioxin has been linked to Endometriosis, Immune System impairment, Diabetes, neurotoxicity, birth defects (including fetal death), decreased Fertility, testicular atrophy, and reproductive dysfunction in both women and men.

Read the rest of this post here (297 words, estimated 1:11 mins reading time)

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September 26, 2006

Vinegar Kills Bacteria, Mold and Germs

September 26th 2006 Posted to Home and Hearth